请问以下如何指定 Join sql hint

请注意:这是一个MySQL的sql hint的问题
MySQL版本是8.0.30
语句

select count(*) from customer a,orders b where a.c_phone='25-989-741-2988' and a.c_custkey=b.o_custkey and substr(a.C_COMMENT,1,10)=substr(b.O_COMMENT,1,10); 

数据都来源于tpch库,语句来源于这个帖子

需求,不知道怎么在MySQL里面加个hint ,让a表和b表走hash join,按照官方的文档的做法
https://dev.mysql.com/doc/refman/8.0/en/optimizer-hints.html#optimizer-hints-table-level
应该使用BNL或者NO_BNL ,但是试了几次也不知道应该怎么用
我只能用以下的hint 来让优化器使用hash join,麻烦请各位老师指导下,MySQL怎么让优化器强制使用hash join(只是好奇,走index join 肯定性能高)

mysql>explain analyze select       /*+ no_index(a PRIMARY)   no_index(b indexO_CUSTKEY)*/ count(*) from customer a,orders b where a.c_phone='25-989-741-2988' and a.c_custkey=b.o_custkey and substr(a.C_COMMENT,1,10)=substr(b.O_COMME

+--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------+
| EXPLAIN                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            |
+--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------+
| -> Aggregate: count(0)  (cost=2229157716.05 rows=1) (actual time=614.465..614.465 rows=1 loops=1)
    -> Inner hash join (b.O_CUSTKEY = a.C_CUSTKEY), (substr(a.C_COMMENT,1,10) = substr(b.O_COMMENT,1,10))  (cost=2229135302.38 rows=224137) (actual time=614.461..614.461 rows=0 loops=1)
        -> Table scan on b  (cost=16.01 rows=1505768) (actual time=0.060..341.510 rows=1500000 loops=1)
        -> Hash
            -> Filter: (a.C_PHONE = '25-989-741-2988')  (cost=15275.30 rows=14802) (actual time=0.090..47.197 rows=1 loops=1)
                -> Table scan on a  (cost=15275.30 rows=148023) (actual time=0.088..37.339 rows=150000 loops=1)
 |
+--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------+
1 row in set (0.62 sec)

没看懂什么意思,原贴中这里不是举了MySQL的例子么?

表结构都没有,如何知道怎样指定?